Eggs Benedict – Cajun Chicken Pasta & Vegan Fajita Rice Bowl

Main Focus: Breakfast, Lunch & Dinner Recipes | Healthy, Comforting, and Full of Flavor

Whether you’re craving a luxurious brunch, a spicy comfort dinner, or a light plant-based meal, this trio of recipes — Eggs Benedict, Cajun Chicken Pasta, and Vegan Fajita Rice Bowl — will satisfy every craving. Each dish brings a unique twist, from the silky hollandaise over poached eggs to the creamy Cajun-spiced pasta and the vibrant, veggie-p

Eggs Benedict Recipe – Classic Brunch Done Right

A true breakfast classic, Eggs Benedict features buttery English muffins topped with crispy Canadian bacon, perfectly poached eggs, and creamy hollandaise sauce. Ideal for weekend brunch or a special breakfast at home.

Ingredients

• 2 English muffins, split and toasted
• 4 large eggs
• 4 slices Canadian bacon or ham
• 1/2 cup butter, melted
• 3 egg yolks
• 1 tbsp lemon juice
• Salt and cayenne pepper to taste

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Nutrition (Per Serving)

Cajun Chicken Pasta Recipe – Creamy, Spicy, and Comforting

Cajun Chicken Pasta is a bold, flavor-packed dish made with tender chicken, colorful bell peppers, and creamy Alfredo-style sauce infused with Cajun spice. Perfect for a quick weeknight dinner that feels indulgent yet balanced.

Ingredients

• 2 chicken breasts, sliced
• 1 tbsp Cajun seasoning
• 1 cup heavy cream
• 1/2 cup Parmesan cheese
• 1 red and 1 yellow bell pepper, sliced
• 2 cups cooked fettuccine pasta
• Olive oil, salt, and pepper to taste

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Nutrition (Per Serving)

Vegan Fajita Rice Bowl – Colorful, Flavor-Packed & Easy

This Vegan Fajita Rice Bowl is bursting with plant-based goodness — sautéed bell peppers, onions, black beans, corn, and fluffy rice, all tossed in fajita spices. It’s nutritious, quick, and full of flavor.

Ingredients

• 1 cup cooked brown rice
• 1/2 cup black beans
• 1/2 cup corn
• 1 red and 1 yellow bell pepper, sliced
• 1 small red onion, sliced
• 1 tsp fajita seasoning
• 1 tbsp olive oil
• Lime wedges and cilantro for garnish

Cooking & Preparation Time

Nutrition (Per Serving)

Health Benefits

• Eggs Benedict: Rich in protein and healthy fats for energy and muscle support.
• Cajun Chicken Pasta: A balanced meal with lean protein and energizing carbs.
• Vegan Fajita Rice Bowl: High in fiber, antioxidants, and plant-based protein.

These meals cover all your daily nutrition needs — from a protein-packed breakfast to a wholesome vegan dinner.

Pro Tips

• Use fresh lemon juice in hollandaise for better flavor.
• Add extra Cajun spice for a bolder pasta kick.
• Mix quinoa or wild rice in your vegan bowl for more texture.

Frequently Asked Questions

How do I make perfect poached eggs for Eggs Benedict?

Use simmering (not boiling) water with a splash of vinegar and swirl gently before dropping the egg in for 3–4 minutes.

Can I make Cajun Chicken Pasta lighter?

Yes — swap heavy cream for half-and-half or Greek yogurt for a creamy but lighter sauce.

Is the Vegan Fajita Rice Bowl gluten-free?

Absolutely! Just ensure your fajita seasoning is certified gluten-free.

Final Thoughts

From brunch to dinner, these recipes deliver comfort, color, and nutrition in every bite. Each dish brings its own mood — the luxurious smoothness of Eggs Benedict, the creamy heat of Cajun Chicken Pasta, and the vibrant freshness of the Vegan Fajita Rice Bowl.

Try one today or make all three to keep your weekly menu exciting, wholesome, and full of flavor.